Kenape ko tak workout?

.


Sebab korang tak ade pool party or pegi beach pakai bikini or mankini xD so takdelah rase segan klu perut ade lipatan or belahan dedua.. (what the hell). Tak macam omputih sana ha.. tu sebab omputih kena workout, kite tak payah..

figure 702: Ini Nigella. Kalau rajin tengok tv masak2 mesti kenal dia sape. Nak mandi pantai pun tak senang..

Sebab mungkin sesetengah dari korang dah ade bf/gf and you are like "ahh gf aku terima aku seadanya, tak kisah la aku gemuk ke boroi ke.." so redha lah body mcm ni.. duhh we look good for ourselves okay? trust me, it feels good when you like what you saw in the mirror after a good run and a shower :p

Figure 6: ipad boleh dibeli di apple store.. 6pax tak dijual di mana2 termasuk lah kedai topup..

Sebab takde partner.. "membe aku suke makan pastu tengok tv, die tak suke pun p joging ka joget ka.." Hurm.. yes, a partner is da most important thing - just like a pair of good shoes.. partner tu lah yang akan pakse kau bangun bile kau rase malas, n bagi semangat when u wanna give up.. and you would do the same to him/her.. So go grab a workout partner nao!

figure 160: ini reebok easytone, it claims to increase muscles activation for your lower body.. tapi ianya sangat menguji kestabilan ketika kena berdiri di dalam LRT -__- nasib baik stakat ini belum pernah jatuh tergolek2 (almost)

Sebab aku takde mase. Aku busy jage anak 18 orang, main angry bird lagi..walauweh.. Hoi, haven't you heard of multitasking? you can do situps sambil tengok tv tau tak.. nak ngan tanak je.. no more excuses..

Figure 8: sambil tunggu anak abis berak buat streching kejap lah..

Sebab aku memang dilahirkan gendut T-T ohh come on! yes, memang ade orang blessed with good genetics, model-like body.. makan 3 pinggan pun tak gemuk2.. but you just gotta work with what God gave you. And jangan mindset aku bersenam ni sebab nak cantik. Instead, setkan aku bersenam ni sebab nak SIHAT.. you will be proud of what your body could achieve :) for motivation, go watch The Biggest Loser..

Figure 0.2: See see, impossible is nothing :p

Conclusion:
Love your body.. A healthy body leads a healthy mind..
kthnksbai

I realized

that i've started to drift..

kenapa eh?

i was supposed to write

benda2 berfaedah in this crappy blog

but i'm being ignorance

as always

:)

Hair hair hair..

Today I did some hair treatment

dekat summit, Batu Pahat..

this is the best place to get reasonable price

sebab there are like 20 salons here

competition dude..

and there i was

in a Loreal salon I guess..

was going for a rm75 treatment..

and then

"you amoi, mau pakai itu ubat bagus punya tak? Roreal punya, yu tambah sikit saja.. nanti rambut lembut punya, bla3... ramai customer pilih ini bla3..."

then i was like 'okay2..'

(actually i just want to shut her up)

rm120 it is.. -__-

pastu bermula lah 4 hours of pampering

tapi salon ni memang agak nice and fancy

owner dia pun frenly..

ada 2 screens on my side..

amoi pun dengan penuh kasih sayang

membuka DVD super junior (or was it 2pm)

a bunch of korean jambus dancing and singing god knows what..

the onli thing i understand is

soli soli soli soli chupa chupa chupa chup..

(mungkin tentang prinsip jus soli dan lolipop chupa chups)

sori lah k-pop lover di luar sana

i really can't digest things that i could not understand

rase2 nye they were like sekampung masa kecik2 dulu then they had a reunion and one of them went like 'lets form a band!!' it doesn't matter there are 18 of us, people still can tell the difference even if we had same hairstyles and costumes -___-

lepas tu leng zhai kedai pun datang

dia pun tukar cerita avatar

oh my saviour

tapi tapi tapi

dia set kan subtitle --> bahasa

bermula lah saga derita sekali lagi

welcome Jake ----> baik datang Jake

and lots more ridiculous translation yang aku pun nak tegelak tengok

again, i really can't digest things that i could not understand

nasib baik kat situ ada majalah..

aku pun baca

Maskulin dengan REMAJA

wah.. fascinating

then after 4 hours, i got super nice hair, yay!

lepas dah siap nak pegi kat keta I wore my hoodie lah instead of tudung so my hair tak patah..

then amoi tu kata

"waa u macam nak pegi rompak itu bank punya lah.. hohohoho"

palotak u amoi..

teringat dulu masa potong rambut kat salon

lepas da potong nak pakai tudung, time pakai skarf

leng zhai tu kate

"waa lu macam itu orang sakit kanser punya lo.. hohohoho"

palotak u too leng zhai..

kthnksbai